If you’re anything like me, when you get overbusy, the things that are truly life giving for your soul are the first to go rather than your first go to—such as a quiet time in the morning, Scripture, prayer, Sabbath, worship on Sunday, a meal with your community, and so on. Because in an ironic catch-22, the things that make for rest actually take a bit of emotional energy and self-discipline.
John Mark Comer – American Pastor (1980 – )
From the book “The ruthless elimination of hurry”