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Slippage of spiritual disciplines

If you’re anything like me, when you get overbusy, the things that are truly life giving for your soul are the first to go rather than your first go to—such as a quiet time in the morning, Scripture, prayer, Sabbath, worship on Sunday, a meal with your community, and so on. Because in an ironic catch-22, the things that make for rest actually take a bit of emotional energy and self-discipline.

John Mark Comer - American Pastor (1980 - )

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From the book "The ruthless elimination of hurry"

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